Last month was a special edition looking into obesity, this month must be the freebie month.
A few years ago, Pilates (pronounced “pil art aze”) were all the rage in the moving and handling world. You don’t here quite so much these days about this strengthening exercise regime. However, there is still a big fan base out there. Those of you that know me, I’m sure you will agree that my physique can only be attributed to Pilates....
.... and the fact that I haven’t done any.
So, if you would like to see what all the fuss is about, or you would like to rekindle your interest or you would like to look at this subject from another source, why not take advantage of this free offer.
What’s the catch? There isn’t one, but there is a limited supply available, so be quick.
