Professional Safeguard Response® is a unique methodology of training into core strength through the intra truncal pressure and autonomic reflex control of the breath or diaphragmatic mechanism (as in birthing, singing, or Judo).
For 25 years they have been working with healthcare professionals, mainly emergency workers, to reduce musculoskeletal disorders (MSDs) or cumulative trauma disorders (CTDs) as they prefer to call them.
I haven’t included them here as a free advert for them, but simply because I enjoyed reading the page on their site which the link below takes you to. It is a page with a few interesting statistics relating to MSDs (er sorry CTDs) and nursing care.
PRS has been working in healthcare for 25 years